Groups

Community Detox Program

The body has the complete ability to heal itself from the inside out. During this program you will not only learn about what and how to detox, but you will also learn about the important connection between the brain and gut. Research proves that 95% of serotonin (the feel-good hormone) is produced in the gut, which indicates that what we eat greatly impacts how we feel. In this program you will learn how to improve the relationship between the brain and gut, without the use of medications or expensive detox products, and create a happy, healthy, and clean lifestyle.fresh-market

  • Session 1: Introduction to Detoxing and the Brain-Gut Connection
  • Session 2: How to Detox/Creating a Plan
  • Session 3: Preparation, Shopping and Beginning your Detox
  • Session 4: Check in and How to Sustain
This program will include access to a free Facebook group for the group leader and members to provide support, encouragement, recipes, etc.

Pricing: $30/session, or $100 for 4 sessions

In addition, there will be a monthly check in for $20/session or $50 for 3 sessions. There will be 3 check in groups between each detox program. Detoxes are beneficial to occur 3 times a year.

Want a more personalized plan to detox your body, improve your eating habits, and increase your mood? Schedule an individual counseling or nutrition coaching appointment.
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