Counseling

I specialize in working with adults of all ages, including young adults, who are experiencing difficulties in areas such as disordered eating, trauma, sadness, and anxiety. I am here to help you move through the various transitional periods of life, as this is where a lot of difficulties tend to surface.  In our sessions, I will help guide you in a holistic way to identify problem(s), create goals, and teach you how to attend to the physical, emotional and spiritual symptoms you are experiencing in order to bring a sense of relief. Our sessions are 100% collaborative, and I will never make you talk or work on something you are not ready for.

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